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Emotional Freedom Therapy (EFT) ![]() EFT is based on the following principle: "The cause of all negative emotions is a disruption in the body's energy system" Therefore, if the energy system can be re-balanced, using the energy meridians, then the emotional trauma associated with the negative emotion can be removed. EFT is an amazingly simple technique, developed by Gary Craig in the USA, and uses the energy meridians of the body to re-align the energy system. EFT is a universal healing aid that is in use worldwide by those in the healing profession. The discovery behind the method is that emotional upsets are the result of an imbalance in the body's energy system. In essence, EFT is a psychological version of acupuncture, except that we don't use needles. Instead we balance the body's energy system by tapping with our fingertips on selected points along the energy meridians. It should be noted this frequently provides impressive results. When the core issue is identified, and EFT applied, there is approximately an 80% success rate for one treatment. |
